Nutrisystem fresh start menu how to#

NutriSystem has teamed up with New York City-based Nu-Kitchen, a fresh, meal-delivery service to bring you Nu-Kitchen Fresh for NutriSystem. There is no specific fitness plan to follow but health experts recommend that in order to facilitate weight loss and stay healthy, thirty minutes a day of exercise should be performed on most days of the week.

In addition, each package comes with a schedule of when and how to eat the meals. Snacks and desserts include Apple Cobbler with Granola Topping, or a Chocolate Brownie.Įach Nu-Kitchen Fresh meal is low in fat, sodium, and calories, high in fiber and contains no trans-fats. There is no need to purchase any add-on items.įor breakfast, you can choose among Banana and Walnut Pancakes with Honey and Turkey Sausage, Tomato Basil Omelet with Turkey Pastrami and Potatoes or French Toast with Turkey Sausage, and Scrambled Egg Whites.įor lunch, you can select from Lemon Herb Chicken Breast with Roasted Red Potatoes, Chicken Pasta Salad with Roasted Vegetables or Grilled Beef Steak, Quinoa Pilaf and Sauteed Carrots.įor dinner, you might eat Chicken Vesuvio with New Potatoes, Baked Cod with Thyme and Black Bean Salad or Meat Lasagna and Vegetables. In addition, your meals are specially packaged to remain fresh for at least a week after you receive them.Įvery day, you eat three meals and one or two snacks. Your meals will arrive fully cooked and chilled in an insulated container, ready to be easily re-heated or eaten just as is.

Both selections come in either a five or seven day package and are delivered to your door once a week. Here is how the Nu-Kitchen Fresh for NutriSystem plan works: You choose between a favorites package or you select your own via a menu of over 100 different fresh meals and snacks.

May be financially difficult to use the program for an extended period of time.

Does not teach you how to prepare your own calorie and portion-controlled meals.

Named #4 in the Best Commercial Diets by US News, 2011.

Both names are trusted and respected names in the food and weight loss industry.

Meals were created with weight loss and taste in mind.

No need to supplement with other store-bought food items.

Meals are delivered fresh, not frozen or shelf-stable.

Nutrisystem fresh start menu how to#